Method
- Step 1: Pat chicken wings completely dry with paper towels. If needed, separate drumettes and flats. Dry wings = crispy wings, so don’t skip this step.Step 2: Toss wings in a large bowl with baking powder, salt, black pepper, and garlic powder until evenly coated.Step 3: Preheat air fryer to 380°F (193°C) for 3 minutes. Spray the basket with cooking spray. Arrange wings in a single layer (cook in batches if needed) and lightly spray the tops.Step 4: Air fry at 380°F for 12 minutes. Flip wings, then increase heat to 400°F (200°C) and cook 10–12 more minutes until deep golden brown, crispy, and cooked through (165°F internal temp).Step 5: Melt butter in a small saucepan. Add minced garlic and cook 1–2 minutes until fragrant (don’t brown it). Stir in Italian seasoning and black pepper. Toss hot wings with garlic butter, then add parmesan and parsley and toss again until coated. Serve immediately.
Notes
Nutrition Facts (per serving): Carbs: 2g | Protein: 32g | Fat: 27g